Helping you break free from the addictive cycle of toxic relationships
Hello I'm Janette!
Relationship & Mindset Coach
I teach powerful women in their 20’s how to heal their inner child so they can break free from codependency, guilt & shame, negative thoughts, anxiousness, and overthinking
Step into healthy relationships without Games
In order to love & trust someone you need to know them. Let's dive deep into self awareness and know your values, needs, fears, and desires. Stop letting your fears control you and step into your power. It's time to be unapologetically authentic
We treat ourselves the way our parents treated us growing up because there is comfort in familiarity, eg. so if they constantly shut down our emotions, every time we may feel upset we neglect our own emotions by telling ourselves it's not a big deal or get over it. Truth is they loved us the way their parents taught them and it's a cycle that will follow our children until we decide to break the patterns and behaviors. Let's end this generational attachment trauma together by reparenting ourselves one step at a time
When a relationship is connected through unhealed wounds a series of highs and lows will occur. It will feel like a painful addiction where you hope for better but nothing is changing. It's time to end the exhausting cycle of toxicity and learn how to attract healthy and loving relationships instead
Our toxic behaviors and patterns came from a place of innocence in wanting to protect ourselves from hurt & fear. But when behaviors become unhealthy we only end up hurting ourselves and others which leads to a cycle of self sabotage. Take control of your fears and learn healthier strategies to get your needs met.
Reasons to heal
Awareness ...
The first step towards growth is understanding the reasons why you should heal your heal inner child in the first place. Keeping reading to find out if you’re ready to break the cycle of toxicity.
Client testimonials
Attachment Style Quiz
Being aware of your attachment style is the first step towards healing toxic patterns. Learn what unhealthy behaviors or patterns you exhibit in your relationships. Take the FREE Quiz now!
youtube gems
If you enjoy learning about personal or relationship growth make sure you check out some of my in depth videos. If you end up watching more than one don’t forget to Join the tribe and subscribe!
support & community
Looking for a safe and loving community to support you on your growth journey? Join our Generational Trauma Breaker Facebook Group Today for Exclusive Tips!
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